The Pivot Moment

The Pivot Moment

How connecting with nature can help you create big change

Getting out for a hike, into nature or just using the space you have available to you to take some time to refocus can be one of the most incredible ways of coping with difficult situations. We’ve come to realise that self care is the most important gift you can give yourself, and taking time for yourself is not selfish in the slightest.

 

Run time: 02:56
Language: English
Subtitles: English (embedded)
Produced: 2019 by Bigger Picture Productions for This Expansive Adventure

 
 

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