Making A Habit That Helps: Dealing with Fatigue

Making A Habit That Helps: Dealing with Fatigue

Part of the The Wellbeing Toolkit in partnership with Shady Rays Impact.

What is fatigue, how might you be experiencing and what can you do to help yourself if fatigue is impacting your life and your enjoyment? Join Fay Doyle, co founder of This Expansive Adventure and tea:tv Streaming and disabled adventurer living with Fibromyalgia and ME as they help you learn how to form positive habits that help.

Part of the Learn Something New Series special edition two part mini series – Making A Habit That Helps.

Run time: 00:06:13
Language: English
Subtitles: English (subtitle options in player settings tab)
Produced: 2023 by Bigger Picture Productions for tea:tv

Stream Episode Two of this initiative:

Discover more: Learn about The Wellbeing Toolkit