Making A Habit That Helps: How to Gain A Sense of Variety For Better Wellbeing
Making A Habit That Helps: How to Gain A Sense of Variety For Better Wellbeing
Part of the The Wellbeing Toolkit in partnership with Shady Rays Impact.
Even though spending time in nature and getting out on adventures can make us feel incredible, it can often be hard to make time for it. Life gets in the way, the weeks feel long and your sense of adventure doesn’t get topped up as often as you’d like. Join Matt Doyle, co founder of This Expansive Adventure, tea:tv Streaming and keen adventurer as they help you develop habits to get outdoors more and have more meaningful, personal adventures with whatever time you have available.
Part of the Learn Something New Series special edition two part mini series – Making A Habit That Helps.
Run time: 00:05:24
Language: English
Subtitles: English (subtitle options in player settings tab)
Produced: 2023 by Bigger Picture Productions for tea:tv
